Self care is so important, but did you know there are different kinds of self-care? Come take a look at all the different kinds there are and lets dive in to each of them in the up coming weeks!
I went on a girls trip and for the first time in a long time....relaxed. And by relaxed, I let loose and drank without having to worry about screaming kids for a whole 48 hours. This blog post is more of a brain-dump and has no real advice to give. Just wanted to take a moment and explain how I felt in that exact moment.
How many of you are struggling extra hard right now as school is about to start. Don't be ashamed...so am I. The first step is admitting you need help and figuring out how to get the help you need! Don't be afraid to ask for help, asking for help does not make you weak. Asking for help show great strength!
I wanted to talk about something that I've been dealing with myself which is called impostor syndrome. Impostor syndrome is a psychological pattern in which one doubts one's accomplishments and has a persistent internalized fear of being exposed as a "fraud". What does this mean for me? I know that I have this whole series that I want to focus on but this spoke to my heart and I've been dealing with this recently and I was like if I'm dealing with this right now there's someone else that is dealing with this too so let me take a break from what I had scheduled to touch base on this.