My Journey Through Postpartum Depression and Anxiety
After having my first baby at 20, I struggled with postpartum depression and anxiety. Instead of feeling joy, I felt overwhelming sadness and isolation. Sleepless nights turned into days of fear and worry. Well-meaning advice to "get through it" didn’t help. It wasn’t until I sought medical support that I realized postpartum depression is real, and it’s okay to ask for help. For me, antidepressants were a lifeline, allowing me to breathe again. If you're struggling with postpartum depression or postpartum anxiety, know you’re not alone—there’s no shame in seeking support. Read the blog to learn about Lauren's postpartum journey!